“How do I get to the point where I consistently make better choices for myself?” Often it is easier when you have got someone who takes on this challenge with you, and helps you accomplish it.
‘Heartwork pays off’™ is an investment in yourself. An investment that is worth its weight in gold.
Through expert guidance by a qualified professional trainer-coach and physical therapist your new life is closer than you might think.
Flick that switch. Prioritize YOU, now! And be astound at how much better your life will be.
Just remember: “When you do it from your heart, Heartwork pays off”
It is time to be honest. It is time, that passes faster than we realise. How much longer can you continue like this, really? And is that what you truly desire? Or do you want something else, but you don’t know how?
Life is hard enough already. Having to deal with a body, mind or soul that is tired, hurting and too heavy, nobody is looking for that! And yet everybody knows someone who fits this description. Perhaps you are even one of those people?!?
Have you experienced a physical ‘scare’ in your life? Burn out, heart attack, diabetes type 2, nerve pain, kidney stones, shortness of breath, hernia, exhaustion, brain infarct or cancer? These are all clear signs that you are not giving your body all it needs. Or have you been able to prevent all this, but are you low on energy and are you unable to evoke lasting change in yourself and your situation?